Electronic Cigarettes are a recent development in tobacco harm reduction and considered as the best alternative to traditional cigarettes.
As compared to regular cigarette smoking, e-cigarettes are less harmful to health according to many recent ecig studies in the UK. Use of Electronic Cigarette devices has grown exponentially in recent years. Almost 3 million adults are using them. Different health benefits are expected in smokers who switch from tobacco to electronic cigarettes.
Various studies are conducted every year by different researchers which determine that E-cigarettes are the best alternative of traditionally used cigarettes. Top vaping studies which determine that E-Cigarettes as the best Smoking alternative are-
1. Study of Dr Lion Shahab (Investigation Scientists of University College London)
Dr Lion Shahab is one of the investigating scientists from University College London. According to him- “Very few studies have looked at actual body-level exposure in users of e-cigarettes to evaluate their safety, and this study is the first to explore this in long-term real-life users of e-cigs.”
“Our study also looked at dual users, i.e. people who both smoke conventional cigarettes and use e-cigarettes,” Shahab continued. “We did not find any increase in exposure to dangerous toxicants and carcinogens, but neither did we see any appreciable reductions. This means that if a smoker wants to reap the full health benefits of switching over to using e-cigarettes, they should discontinue any use of conventional cigarettes. Incidentally, the same was found for dual users of nicotine replacement therapy and conventional cigarettes. The take-home message for smokers and e-cigarette users is that using e-cigarettes long-term is likely to carry substantial health benefits, certainly in relation to cancer risk, compared with continued smoking. E-cigarettes are certainly safer than combustible cigarettes.”
2. Study of Alison Cox, Cancer Research UK’s director of cancer prevention-
Alison Cox, Cancer Research UK’s director of cancer prevention vape study: “Around a third of tobacco-caused deaths are due to cancer, so we want to see many more of the UK’s 10 million smokers break their addiction.”
“This study adds to growing evidence that e-cigarettes are a much safer alternative to tobacco, and suggests the long-term effects of these products will be minimal.
“Understanding and communicating the benefits of nicotine replacements, such as e-cigarettes, is an important step towards reducing the number of tobacco-related deaths here in the UK.”
According to Public health England (PHE) vape study, vaping is safer than smoking and could lead to the demise of the traditional cigarette.
Public Health England (PHE) has said in the first official recognition that e-cigarettes are less damaging to health than smoking tobacco.
While stressing that e-cigarettes are not free from risk, PHE now believes that e-cigarettes “have the potential to make a significant contribution to the endgame for tobacco”.
The message was backed by the government’s chief medical officer, Dame Sally Davies, who nevertheless cautioned that “there continues to be a lack of evidence on the long-term use of e-cigarettes”. She said they should only be used as a means to help smokers quit.
“I want to see these products coming to the market as licensed medicines. This would provide assurance on the safety, quality and efficacy to consumers who want to use these products as quitting aids, especially in relation to the flavorings used, which is where we know least about any inhalation risks.”
4. Research of Prof Kevin Fenton, National Director Health & Wellbeing at PHE-
According to Prof Kevin Fenton, National Director Health & Wellbeing at PHE vape study: “Public Health England has always been clear that e-cigarettes are not 100 percent safe and we will carefully consider this new study and continue to be vigilant. But our major world leading the review, published recently, found that e-cigarettes carry a fraction of the risk of smoking”.
“This is because of the harmful chemicals found in tobacco smoke, including carcinogens, are either absent in e-cigarette vapour or, if present, are mostly at levels 100th to 1000th found in tobacco smoke.
“The best thing a smoker can do is quit completely now and forever. The best way to succeed is to get help from your local stop smoking service. Smokers who have struggled to quit in the past could try vaping, and vapers should stop smoking. Last year, two out of three smokers who combined e-cigarettes with expert support from a local service quit successfully.”
5. Study of Tobacco Control in the year 2014-
“Four hundred and sixty brands of e-cigarettes and counting: implications for product regulation”: This study found that by January 2014, there were 466 brands and 7,764 unique flavors, making studying and regulating these devices a complex matter.
According to National Cancer Institute ecig study, Cancers from smoking are caused by the combustion of tobacco. The smoke forms a sticky chemical slurry called tar, and the tar coats delicate parts of the lungs. Over the course of years, the damage created by tar in the lungs can lead to tumour growth. According to the National Cancer Institute (NCI), most of the cancer-causing substances in cigarette smoke is in the tar. Tar also causes damage that can lead to lung diseases like emphysema and bronchitis.
“This study should put to rest any doubt within the tobacco control movement about whether vaping greatly reduces health risk compared to smoking.”
7. Research of Alison Cox, director of cancer prevention at Cancer Research UK-
Alison Cox, director of cancer prevention at Cancer Research UK, said:”Around a third of tobacco-caused deaths are due to cancer, so we want to see many more of the UK’s 10 million smokers break their addiction”.
8. Morbidity and Mortality Weekly Report
“Tobacco Use Among Middle and High School Students”: The use of e-cigarette devices among middle school and high school students tripled between 2013 and 2014. That means about 13 percent of students now use them — outstripping the number who smoke conventional cigarettes.
The 2016 Royal College of Physicians (RCP) ecig study says that “robust evidence on the safety of long-term nicotine use in humans from the 5-year Lung Health Study, in which participants were actively encouraged to use NRT for several months and many continued to consume NRT for a much longer period, demonstrates no association between sustained NRT use and the occurrence of cancer (lung, gastrointestinal or any cancer) or cardiovascular disease.”
It is important to become aware of e-cigarettes before starting to use them. Various studies and researches are conducted by different researchers every year for assuring that e-cigarettes are safe or not.
Some of the top researchs done by well-known researchers are mentioned above. By going through this article, you can make sure that e-cigarettes are safe to use.